Self-Defense Classes for Adults in Dubai
Knowing how to protect yourself from a potential attacker is a skill set all of us should have in our toolbox. Mastering the steps necessary to identify a dangerous situation and ward off an attacker is at the core of our self-defense classes. Our programs from expert-trained instructors that feature strategies appropriate for all ages and levels.
Self-Defense Classes for Women in Dubai
Our women’s self defense class teaches our trainees how to defend themselves against common chokes, grabs, bear hugs, and other attacks often used by larger, stronger aggressors. We emphasize realistic training scenarios and realistic defenses. Women leave our classes feeling safe, strong, and empowered, firm in the knowledge that they are not a victim.
Self-Defense Classes for Youth
Our classes are intended for kids and teens with the focus on teaching practical and effective self-defense principles in a fun, dynamic, and encouraging way. By linking their physical activity to real self-defense techniques, we focus on training the muscles they will be asked to use both in class and the real world.